whitney starrsSep 273 min readGame Changers in the way we tackle pre-diabetes in women over 40: The Power of Semaglutide and Tirzepatidegroundbreaking pharmaceuticals like semaglutide and tirzepatide has sparked a new wave of possibilities for pre-menopausal women
whitney starrsSep 174 min readThe Connection Between Insulin Resistance and the Risk of Dementia and Alzheimer's in Women Over 40Recent research has shed light on the connection between insulin resistance and cognitive decline.
whitney starrsSep 142 min readThe Impact of Sleep on Women Over 40: Tips to Improve Health and Well-beingSleep is not merely a time of rest; it is a crucial component of good health.
whitney starrsSep 123 min readRadiant and Confidently Healthy: Women's Fitness and Weight Management After 40Unlocking the Secret to Radiant Health: Women's Fitness and Weight Management After 40