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whitney starrs
2 days ago9 min read
Two Popular Dietary Theories: Plant-Based vs. Carnivore Style Diets
Let's break down the details of The Plant Based vs. The Carnivore Diet.
whitney starrs
Dec 14, 20244 min read
The Science behind Carb Cycling: A guide for Women 40 and Over to Balance Hormones and Achieve Weight Management
This guide will delve into the science behind carb cycling and provide insights on how it can help balance hormones & promote weight loss.
whitney starrs
Dec 8, 20244 min read
Potential Benefits and Risks of GLP-1 Medications in Medical Weight Loss: A Nutrition Professional's Analysis
This examines the potential benefits GLP-1 medications provide for those who require them while also addressing the risks.
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