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  • Writer's picturewhitney starrs

Shred Before Bed Detox Slaw

This is my all time fave slaw.


I have been enjoying it my entire life; it is a recipe I have taken from my Grandpa, renamed it and make it as a weekly staple or prep to keep meals and bowls easy peasy.

PS- it’s great for your gut, packed with fiber, vitamins, and nutrients. Sprinkle on some hemp seeds for a little protein pop!


Versatile enough for just about any meal, enjoy!



Ingredients:

  • ½- 1 whole head red cabbage sliced however it works best for you. Sometimes I make it thin (mandolin optional- be careful!) sometimes thick. Go with what your eyes like, keeping in mind thicker cabbage will take longer to “slaw out”

  • ½ head green savoy cabbage sliced thin (optional)

  • 1 cup shredded carrots

  • ½ cup extra virgin olive oil or avocado oil

  • 2 TBSP red wine vinegar

  • 1 TBSP Apple Cider Vinegar

  • 1 clove garlic minced

  • Salt and pepper to taste

Instructions:


  1. Combine all ingredients into a large bowl and toss with vinegars, oil, garlic. I like to mix this one with my hands. Add salt and pepper to taste.

  2. Let sit for at least 30 minutes before serving, or overnight for BEST flavor.

*** I eyeball this one, so these dressing measurements can be adjusted according to taste, for a sweeter dressing add a little maple syrup, about ½ to 1 TBSP.


**** Store in a glass jar or container in the fridge covered for 3-5 days.

Let’s get shreddy 💜

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